ONLINE CHAKRA YOGA
An offering to people who are Deaf & Hard of Hearing
Taught in ASL
CHAKRA YOGA (aka: The Yoga of Lady Niguma)
Lead by Certified Yoga Instructor Leonarda Ehl
Nov 11—no class
Only 8 spots available!
What you will learn:
Lady Niguma Sun Salutation as part of the series
Yoga poses for each chakra that help untie the knots at each chakra
Short Vinaysan flow between each chakra
Key themes for each chakra
A bit of yoga philosophy to better appreciate the teachings
How to become happy and let go of chakra blocks to your own personal happiness
Deadline to register: Thursday, Sept 16
Only for BC residents.
Attend all 8 classes, you will get FREE YOGA PAH! DVD!!!
Need More Information or Register?
Contact Bonnie at Email: firstname.lastname@example.org